Week 7. Net loss so far, 8.4 lbs, down 2.8 from last Monday.
My starting weight 3/26 was 189.6
My current weight is 181.2
My goal weight is 175
My plan is to lose 1 lb per week
My calorie budget is 1,697
My goal date is June 28, 2012
My original date was July 8, 2012
I’ve had a cold since about last Thursday. Long story short, Friday sucked, Saturday was bad, Sunday was less bad, today is fairly okay so far. The Primal/Paleo lifestyle may provide higher resistance to disease, but it’s not immunity by any means. Alas. 🙂