Weighed in this morning at 181.2. I have a cold and am probably dehydrated, but, that said, I haven’t weighed this little since late October of last year. Yay. 🙂
Author: lmc
Calories in, calories out
I just wanted to put on paper (so to speak 🙂 some thoughts on CI/CO. If you’ve read GCBC none of this will be new.
Weight / fitness status, 5/8/12
Today is Tuesday; I’m a day late, alas.
Good lines …
Maurice Sendak, Author of ‘Where the Wild Things Are,’ Dies at 83. 🙁
Weight / fitness status, 4/30/12
Weight / fitness status, 4/23/12
Week 4. Net loss so far, 4.4 lbs, down 2.2 from last week.
“The Catholic Bishops Lobby Against Legislation to Protect Children”
First fast update: the morning after
Woke up ~3am with, of all things, ankle pain. Cramp? Dunno. May’ve been fast-related, maybe not. (Definitely wasn’t hydration related; I’m positive I was sufficiently hydrated! 🙂 Probably was fast-related, though, as I don’t recall ever having this happen before. If I do this again, and wake up with leg pain again, I’ll think about vitamins while fasting.
Confessions of a neophyte faster
Pardon me while I pat myself on the back. 😉
Fasting
Mark Sisson wrote a nice series on fasting. Part 5 is here with links to parts 1-4.