Weight / fitness status, 6/25/12

End of week 13 on LoseIt.  Down 1 lb since last entry (two weeks ago, 6/11); net loss so far, 9.2 lbs.
My starting weight 3/26 was 189.6
My current weight is 180.4
My goal weight is 175
My plan is to lose 1 lb per week
My calorie budget is 1,693
My goal date is August 3, 2012
My original date was July 8, 2012
I was in MD last week.  I ate fairly well, and even IF’d twice (Monday & Thursday).  I managed to not repeat last trip’s travesty of consuming an entire medium pizza Sunday night!  🙂
Worked out a bit two Sundays ago (6/17), not so much yesterday.  Had all day, too.  Maybe tonight, since my usual Monday night gig has been canceled.