Weight / fitness status, 4/30/12

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Week 5.  Net loss so far, 6.1 lbs, down 1.7 from last week.

My starting weight 3/26 was 189.6
My current weight is 181.5 (except this scale reads 2lbs low compared to my regular one, so really 183.5 or so).  Hit 182 (adjusted) yesterday morning; up 1.5 lbs since then.
My goal weight is 175
My plan is to lose 1 lb per week
My calorie budget is 1,700  (except LoseIt thinks I weigh 2 lbs less than I do)
My goal date is June 16, 2012 (ditto)
My original date was July 8, 2012

Sort-of IF'd last Friday: coffee for breakfast, and 3 oz cheese for lunch, then regular dinner.

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This page contains a single entry by Larry Clapp published on April 30, 2012 9:17 AM.

Weight / fitness status, 4/23/12 was the previous entry in this blog.

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